Tough Days
Build in regular breaks to stretch or take a five minute walk – even on those days when you “can’t spare the time.” Building in breaks will help you maintain your energy levels and focus more effectively.

Courtesy of Interlock 1-800-663-9099

This article was published in the December 2007 issue of BarTalk and is subject to the copyright by the British Columbia Branch of the Canadian Bar Association, 2007, all rights reserved.